Shakti Meditation

Jane Sutton will be leading the Shakti Meditation, which focuses on awakening and harnessing the divine feminine energy, Shakti. Here's a brief overview of what the meditation involves and its benefits: Benefits of Shakti Meditation:

• Inner Peace and Calm: Helps to reduce stress and promote a sense of tranquility.

• Spiritual Growth: Aids in connecting with your higher self and spiritual energy.

• Emotional Healing: Encourages the release of negative emotions and fosters emotional balance.

• Enhanced Energy Flow: Improves the flow of energy through your chakras, promoting overall well-being.

• Increased Awareness: Heightens your awareness of your inner self and surroundings.